Bringing more love and hope into the world means seeking out and sharing things that inspire. Check out The Rising Heroes Project. I have found the Podcast episodes to be particularly inspirational. They are only about 20 minutes each- so easy to consume.
My favorite podcast so far is We Are Starlight. As a therapist and social worker it can be easy to get discouraged. This is a reminder that sometimes the work we do or the compassion we give does not really evidence our intended effect until way down the road.
Here is a direct link to the Podcast.